Taco salad Dressing Paleo Lunch Series

Taco salad Dressing Paleo Lunch Series

I think my love for taco – esque foods has been shown already on this blog, but just in case, I am back with another recipe! And this one is too easy for words. I was making my lunch the other day, and I realised I had a taco salad, but no dressing. I had to act quick because I bus to work, and missing that bus would have been no good!


Start off with some taco seasoning. I’m willing to bet if you have a well stocked spice collection, you will have everything on hand to throw this together. It’s great to have on hand when you are craving those taco flavours! Mix that with a bit of tomato and coconut milk, and you have yourself a delicious dressing.


Here’s the break down:


½ – 1 tsp taco seasoning, homemade

2 tsp coconut milk (from a can)

3 tbsp crushed tomato

  1. Mix all of the ingredients together. Pour on a salad, dip some veggies in it, and enjoy it!

Simple, huh?


If you want to re create the salad I ate, here’s what was inside: baked chicken breast (baked with the taco seasoning), spinach, green onion, avocado (with lemon squeezed on top). That’s it! And let me tell you, it was delicious. If you eat primal, add some cheese on top! I’m avoiding dairy to try to get rid of my acne though.

Anyways, my keyboard is riving me up the walllll, so l will talk to you later! Enjoy :)

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  1. i love me some taco salad…and the ingredients to your dressing look quite tasty!

  2. Do you have a recipe for your homemade taco seasoning?

  3. Cool info. I Love tacos, this is a great way to flavor up salads and thank you very much for the link to the seasoning.


  1. [...] – Homemade Pho soup (recipe in the works!)Monday – Taco salad, with beef I have pre cooked and this dressing.Tuesday – Leftovers of the Pho or SaladWednesday – Whole roasted chicken with frozen vegetables [...]

  2. […] 9. Taco Salad Dressing This is a handy and quick taco salad dressing that you can whip up whenever you want to add the taste of tacos to what you’re eating. She keeps it simple by using a pack of pre-blended taco seasoning mix and keeps it easy by only adding coconut milk and crushed tomatoes to make it look like a dressing. This can really be eaten with any salad to make it taste like a Mexican dish, perfect for those times when you want tacos but without having to actually make them. […]

  3. […] Taco Salad Dressing from Canada Girl Eats […]

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